Selenium, Se in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted there is 24.1 µg of Selenium, Se.


Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted are listed below.

Water 60.51 g
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 29.02 g
Total lipid (fat) 10.85 g
Ash 0.93 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 15 mg
Iron, Fe 1.14 mg
Magnesium, Mg 25 mg
Phosphorus, P 200 mg
Potassium, K 227 mg
Sodium, Na 75 mg
Zinc, Zn 1.23 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.018 mg
Selenium, Se 24.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg
Riboflavin 0.118 mg
Niacin 11.134 mg
Pantothenic acid 0.926 mg
Vitamin B-6 0.52 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 0.32 µg
Vitamin A, RAE 33 µg
Retinol 33 µg
Vitamin A, IU 110 IU
Fatty acids, total saturated 3.05 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
16:0 hexadecanoic, palmitic fatty acid 2.25 g
18:0 octadecanoic, stearic fatty acid 0.62 g
Fatty acids, total monounsaturated 4.26 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.57 g
18:1 undifferentiated 3.51 g
20:1 eicosenoic, gadoleic 0.12 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.31 g
18:2 undifferentiated 1.98 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.09 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 84 mg
Tryptophan 0.326 g
Threonine 1.202 g
Isoleucine 1.458 g
Leucine 2.119 g
Lysine 2.374 g
Methionine 0.776 g
Cystine 0.385 g
Phenylalanine 1.13 g
Tyrosine 0.94 g
Valine 1.412 g
Arginine 1.811 g
Histidine 0.858 g
Alanine 1.679 g
Aspartic acid 2.587 g
Glutamic acid 4.254 g
Glycine 1.823 g
Proline 1.381 g
Serine 1.021 g

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted